IMPORTANT NEWS: Classes resume on the 4th January 2021! Wishing you a very merry Christmas!
I believe that exercise should be inclusive, not exclusive: I have worked with people of all ages, from all walks of life and with vastly different goals and with my help they have achieved their ambitions. As a personal trainer and running coach I continue to learn and gain experience from the people I work with. I hope that will include you.
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Wanted to say a huge thanks to Catherine for taking our gym members through their training for our Tough Mudder. The sessions were tailored to all experiences and Cath is a very knowledgable and caring coach with an amazing knowledge of local history 🙂 I can't recommend her enough if you are a seasoned runner or a complete beginner you will benefit greatly. We will definitely be carrying on with the coaching. Thanks Cath
Catherine was helping with training for a Tough Mudder that the gym I attend was taking part in. The sessions were excellent over the weeks everyone's stamina, speed and confidence improved. We also had great fun!!! I highly recommend Catherine to any beginners to experienced runners. I will be looking forward to continuing sessions as I have found a passion for running again
Catherine has been coaching us for the last couple of months and I can't believe how far I have come along. My speed, stamina and running technique has all improved thanks to her amazing guidance. Couldn't recommend her more highly!