Give me a call or text: 07968 377373

Catherine Jasat Online Fitness

I am currently running all my classes online, any updates to this will be posted here!

I offer two online classes per week, as well as online personal training and programming

The onset of the Covid-19 pandemic meant a complete change of practice, and I am now doing all classes online. As and when guidelines change, group sessions will resume but there will be two sessions available online each week. Please get in touch for more information!

THURSDAY
HIIT (ONLINE)
12:00-1:00pm

COST: £4:00

ONLINE VIA ZOOM

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High intensity interval training. Short, high intensity body weight workouts to raise your heart rate aNd work your whole body. Mixed ability with modifications available for every fitness level.

1 x Thursday HIIT (online) session £4

1 x Teen HIIT (online) or Friday ladies running £3

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GROUP FITNESS CLASSES

Circuit training, CoreFit, HIIT, RunFit, Teen HIIT

RUNNING CLUBS

Women only running, mixed club, Run with your daughter

PERSONAL TRAINING

Women and/or men either one to one or small groups

ONLINE COACHING & PROGRAMMING

One to one and small group PT via zoom, online programming to do in your own time.